From White Rock to Boston

Recent Entries

Previous WeekJoin Fast Running Blog Community!PredictorHealthy RecipesFast Running Blog StoreMy RacesOther BlogsTop RunnersMileage BoardRace CalendarRacing TeamTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewNext Week
JanFebMarAprMayJunJulAugSepOctNovDec
Vibram FIVEFINGERS M102 CLASSIC
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dallas,TX,USA

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

First marathon WhiteRock in Dallas 3:48; Best 10K Oklahoma City 50:00; Best Half Marathon 1:41:02

Short-Term Running Goals:

Qualify for Boston 3:30:59

Long-Term Running Goals:

Keep running

Personal:

Married, Two kids, practice law
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
400 m race pace800 m race pace1500 m race pace3 K race pace5 K race pace10 K race paceLactic ThresholdAerobic ThresholdMarathon PaceBase IIBase IRegenerationTotal Miles
0.000.000.000.000.000.000.000.000.000.000.000.000.00


Featured Announcements
Most Recent Entries:
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):
Lone Faithfuls
(need a comment):
Hot Discussions (most comments in the last 7 days):
Recent Comments: